DESCRIPTION

Our Recovery Retreats for women offer gentle, restorative sessions designed for each stage of recovery, along with breathing techniques, meditation and relaxation in a peaceful setting. Many women enjoy them as a time to reconnect with themselves, before or after their procedure.

Sessions are guided by experienced instructors and adapted to your physical condition and your surgeon’s recommendations, so you can move, rest and reconnect safely in a supportive, women-centered environment.

KEY BENEFITS

•    Reduces stress and anxiety

•    Supports a calm recovery

•    Improves circulation and flexibility

•    Adapted to your recovery stage

•    A supportive space for women

AT A GLANCE

Ideal for: Women who want to prepare for or recover from their procedure in a holistic way, and any woman seeking rest and renewal.

Procedure and recovery: Flexible programs from a few days to a week or more · Always with your surgeon’s clearance after surgery.

Results: A more relaxed, centered recovery experience and a renewed sense of well-being.