DESCRIPTION

Our Recovery Retreats for men offer restorative sessions designed for each stage of recovery, with a focus on mobility, flexibility and breathing techniques, along with meditation and relaxation in a peaceful setting. No yoga experience is needed; many men find it the best way to decompress from work stress before or after their procedure.

Sessions are guided by experienced instructors and adapted to your physical condition and your surgeon’s recommendations, so you can move, rest and recharge safely.

KEY BENEFITS

•    Reduces stress and mental fatigue

•    Supports a calm recovery

•    Improves mobility and flexibility

•    No prior experience needed

•    Recharges body and mind

AT A GLANCE

Ideal for: Men who want to prepare for or recover from their procedure in a holistic way, and any man seeking rest from a demanding routine.

Procedure and recovery: Flexible programs from a few days to a week or more · Always with your surgeon’s clearance after surgery.

Results: A more relaxed, centered recovery experience and a renewed sense of well-being.